Bold in orange, Carnelian is associated primarily with courage. It is also said to open your social bonds creating the will to help and to connect with others. Ancient warriors wore Carnelian around their necks for courage and physical power!
Rock Crystal, along with promoting general hydration, also strengthens the properties of the Carnelian. This mixture is all about the blood. It is believed by many to stabalise circulation and blood pressure and to help with Rheumatic complaints.
I have had great benefits from the Carnelian and Rock salt as it has supported my journey to have the courage to speak my truth and own all that is me shadow and light. This is a fantastic insert and recommend it... Namaste